The profound benefits of mindfulness as well as synchronicity of breath and movement on the mat have an incredible ripple effect into your daily living.
Do what makes you feel good, move because it’s what your body was designed to do and allow yourself to be the creator of your own space and clarity.
Be the change you wish to see in the world.
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Yoga
6:00pm - 7:00pm
Essence of Living, Mermaid Beach
Dynamic Flow Yoga
6:00am - 7:00am
Lighten Up, Robina
Pilates
6:10am - 7:00am
Lighten Up, Robina
Yoga Beginners
9:30am - 10:30am
Soul Centre, Bundall
Slow Flow Yoga
5:00pm - 5:45pm
Essence of Living, Mermaid Beach
Yoga Flow
7:00am - 8:00am
Soul Centre, Bundall
Private 1:1 Classes:
$90 - 1 hour class
$105 - 1.25 hour class
Private Group Classes:
(4 or more)
$25pp - 1 hour class
$30pp - 1.25 hour class
Corporate Classes:
Please enquire via email
Practice in the comfort of your own home or business!*
*$10 travel fee for every 15km from Miami
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE