Crook & Skull

Balanced Meals for the Body & Soul

We are gathered here today to get it right

"I will not celebrate mediocrity
I will not worship empty shells
I will not listen to worthless noises
I will not subject myself to selected, predictable choices
My time, my attention
My quality should not be bought and sold
For convenience's sake, ever"

Credit:
Slipknot ~ All Out Life

The Crook represents leadership
The Skull represents humanity

When the two join together (skull nestled in the hilt of the crook) becomes a symbol of the human body, head down to the base of the spine.

Our dishes are all organic & locally sourced. Foods handled and nurtured with mindfulness care

• structured water cleanse
• organic
• locally sourced
• small business friendly
• glass containers ¥ reusable / 👇 waste
• energetically charged
• Ayurvedic
• Alkaline

Through proper nutrition and care for the foods you eat, your life can be re-imaged into that healthier lifestyle you’ve been striving for.

Day Starters Top Picks

Your top recommendations for your followers

OverNightmare Oats

Cold stored oats immersed in layers of flavors, stored overnight ...even tastier after 2 or 3 days of marinating

• Banana & Strawberry
• Peanut Butter & Chocolate
• Banana & Blueberry

Chia Seed Pudding

• Banana Bread
• Chai Latte
• Coconut Cashew

Power Bites

• Apple Crisp
• Coffee Hemp
• Carrot Cake

Mid-Day Boosts Top Picks

Your top recommendations for your followers

Sandwiches

Salads

Summer Rolls

Dinner Time Top Picks

Your top recommendations for your followers

Soup of the day or Soup du jour?

Write 1-2 sentences describing what followers will find when they tap the link.

Pro(meat)hius

• Chicken Fajita w/ Spanish Rice & Beans

Recommendation #3

Night Cap

Your top recommendations for your followers

Tea Bundles

Sweet Treat

Savory•ing Tastes

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE