ONLINE NUTRITION COACHING
Darci Herrington, NASM-CNC
Why hire a nutrition coach? I can do the following for you:
* Calculate caloric needs.
* Teach healthy portion sizes.
* Teach how to read food labels.
* Calculate macronutrient ratios.
* Dispel nutrition myths and fallacies.
* Teach how to navigate grocery stores.
* Discuss the pros and cons of various diets.
* Use coaching and communication techniques.
* Teach the health benefits of various food groups.
* Evaluate eating plans and provide general
guidance.
* Perform body composition testing and dietary assessments.
What I can’t do:
* Provide exercise prescriptions.
* Promote or provide medication.
* Suggest drastic caloric restriction.
* Diagnose or treat an eating disorder.
* Create or prescribe specific meal plans.
* Conduct psychological counseling or therapy.
* Provide “nutritional therapy” to treat disease.
* Prescribe extreme practices (detoxes, colon cleanses).
* Go against recommendations of a healthcare professional.
About Me 🫶🏻
𝙿𝚞𝚜𝚑 ⇔ 𝙼𝚘𝚝𝚒𝚟𝚊𝚝𝚎 – 𝙸𝚗𝚜𝚙𝚒𝚛𝚎 – 𝙴𝚗𝚊𝚋𝚕𝚎
Welcome to my page!!! Let me reintroduce myself, my name is Darci Herrington. I am a certified nutrition coach through NASM. I am also currently working to get my certification in personal training. I have a strong passion to help others live their best lives through teaching them how to fuel their body better. I have been working hard at learning and experiencing how food can truly be an efficient tool to feel better daily. I would love to help you out as well!!
I am currently married and have a dog. They both keep me busy but I love the productivity they bring into my life. I am also an independent consultant for Arbonne. Arbonne has definitely changed my life for the good. I am work out daily in the gym. With that being said, I hope I painted the picture of showing you how involved I am in this lifestyle. Feel free to follow me on Instagram as I share how enthusiastic I am about health and wellness.
Much love,
Coach Herrington 🤍