Dea Myers

A Little About Me

I have had my share of experience with the ups and downs of finding a health and fitness routine that I can maintain for life.

Diagnosed with an autoimmune condition, I understand that finding a lifestyle - and not a fad - is the key to long-term physical results and emotional and spiritual health. You may be thinking, "will this work for me"?

And, what I have learned from my own experience and during my time coaching others is that everything starts with a decision to get started, trusting the process, and committing to the process to see it through.    

As your personal coach, I will be here to help you meet YOUR goals! And the rest of our fit family will be there to support you and cheer you on!  We want to see you succeed!

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