Dear Mama Diary | Kristen

Welcome to all things mama!

I am a mama of 2, where I took my battles with postpartum depression into my own hands. I started to educate myself and others (mamas), that you are not alone. I changed my lifestyle into something healthier & I am here to do just that for you too! Are you a mama & needing therapy but it’s not financially available? See the link below 🤍

Financially Accessible Therapy

It matters Mama

You are the glue that holds your family together

The endless driving, cooking, cleaning, laundry folding and sweeping. The lessons you teach, the example you set, the hugs that comfort, the tears you dry and the unconditional love you give everyday. More than a perfect house, a perfect body, perfect kids, or perfect anything. It matters because your kids need you. YOU are the glue that holds your family together. You are the game changer. You are their mother and you can never be replaced. Remember that… especially right now 🤍

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE