Welcome! I’m passionate about all things health, wellness and food! I’ve been involved in the Holistic Health field for 20+ years now, I’m an Italian girl, foodie, with food allergies. I’ve spent much of my life creating delicious mouth watering, allergen free recipes.... that taste like the real thing... but are actually healthy.

I’m so excited to share my creations with you. My beautiful daughters and I are so thrilled to entertain you and enlighten you with our delicious recipes the whole family will salivate over.... and that are actually good for you! I look forward to getting to know you better. <3 - Debbie