Finding JOY in my health and fitness
Fitness and nutrition have always been difficult for me. I never had a real need to focus on my health until my 40s.
I had to unlearn everything if I had known about being healthy.￼ I’ve learned so much along the way that I felt it would be helpful to so many of I shared my experience.
Now I help other women find joy in their health as well￼￼￼.
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Deciding to become a coach was the best thing I have ever done for myself. It has given me a purpose and a passion I didn’t know was there!