About Me

Finding JOY in my health and fitness

Fitness and nutrition have always been difficult for me. I never had a real need to focus on my health until my 40s.
I had to unlearn everything if I had known about being healthy. I’ve learned so much along the way that I felt it would be helpful to so many of I shared my experience.

Now I help other women find joy in their health as well.
Welcome!!!

Interested in becoming a coach?

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Deciding to become a coach was the best thing I have ever done for myself. It has given me a purpose and a passion I didn’t know was there!

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