Hi I’m Kristy!
Yoga instructor and mindset coach, I teach yoga and meditation, in helping individuals get out of their heads and back into their bodies.
I have learned to take back control of my anxieties and negative talk. With years of experience I am now teaching others to do the same!
I am passionate about trying to become more eco-friendly in finding ways to be kinder to this beautiful planet was call home.
Check out all my offers!