Free things in quarantine

In light of so many people staying home and trying to stay healthy, many businesses have gone digital or provided services for free that they usually don't! Here's a list of some current freebies.


Down Dog (all apps)

My current favorite apps right now are those by the company Down Dog.
7 Min Workout, HIIT, Yoga for Beginners, and of course Down Dog (Yoga)!!! So much variety!

*All* of their apps are completely free until May 1, or July 1 for students, teachers, and healthcare professionals.


Nike Training Club (Fitness)

For the gym lovers out there, NTC is free until further notice! You can choose from a pretty vast amount of workouts that range in difficulty, muscle group, and workout type (incl. yoga!)


Balance (Meditation)

To round out my wellness three I picked out Balance by the people who made Elevate (a "brain trainer" app). They are offering a free year of full access to their meditations! Zen out.


More!

These are apps that I am using personally, but there are many more resources currently out there that you can take a look at. Do what works for you, even if that is nothing at all!

Freebie List
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE