Meet Denise
Eat, Nurture & Live Glam!
Hey! Hey! Hey! I’m the founder and editor in chief of MAED. In a certain sense, my path to MAED began at the age of 12, when I signed with Ford Models and began appearing in magazines, like Elle and Marie Claire, and campaigns for global fashion and beauty brands. After transitioning to acting, I relocated from my native Brooklyn to Los Angeles, where I worked in film and television, including starring as Raquel in VH1’s “Single Ladies.” Two seasons into the series, I became pregnant. My daughter was born in February of 2015. The experience completely flipped the script.
As a model and actress, I had always paid attention to eating well and working out but now the stakes were higher. Motherhood is a 24/7 gig. There are no reshoots or stand-ins. Big life changes were triggered. I didn’t know that being a mother was so hard. I didn’t know that you could love anyone the way you love your child. I also didn’t know that I would take so much pride in my responsibilities as a mother. I was committed to raising my daughter as intentionally and naturally as possible. I began documenting my journey and our alternative choices via social media — from preparing plant-based clean meals and detoxing my home to hanging with my little one and making time for self-care. My followers’ DMs, tweets and comments soon made it clear: They wanted a permanent place to go for more info. So I created MAED.
My Favorite Supplements
@ThorneHealth
I’ve trusted Thorne for more than a decade. I love that their supplements have no unnecessary additives or coatings, their ingredients are simply the nutritional support needed to nourish your body.
Does Your Prenatal Vitamin Have This?
With so many options available and different brands with various claims, it’s hard to know which is best. While each woman will have different needs, there are still necessary vitamins and minerals to look out for when choosing a prenatal supplement.
Creating A Non-Toxic Nursery
Why It’s Important and How-To Do It
Take a deeper look at what’s in conventional baby gear and you’ll be shocked to find that we lay our babies to sleep on mattresses that have been doused with toxic flame retardants and let them chew on teethers made with known endocrine-disruptors. Infants are particularly susceptible to the effects of these chemicals and, because many of them build up in the body over time, it’s especially important to put together a safe, toxin-free nursery.
My Favorite Non-Toxic Nursery Essentials
If you've read my post about chemicals to avoid in a nursery, you have a good idea of what not to buy if your goal is to put together a non-toxic nursery for your babe. Now it's time to highlight some of the brands that are doing all the right things—no lead, no phthalates, nothing harmful.
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6 Chemicals to Avoid for a Non-Toxic Nursery
Is it possible to keep every possible harmful chemical away from your baby? Of course not. Can we do better than conventional baby products? Absolutely. These are the toxins to avoid in baby furniture, gear, and toys:
How to Avoid Flame Retardants
Flame retardants continue to be used in children's products, even though there’s overwhelming evidence that it's harmful to children’s health. Here’s everything you need to know about flame retardants.
Creating a Face Ritual
Every work of art needs a strong foundation and when it comes to a glowing complexion, a good face ritual is that foundation. At MAED, we know that keeping a skin ritual and practicing it consistently is the key to healthier-looking skin. So what exactly should a face ritual look like?
Creating a Face Ritual
Each person’s skin has its own unique demands when it comes to skincare, and it’s crucial to understand your own needs. However, there are a few essentials that every individual should incorporate into their own ritual.
Read MoreFacial Steams For Every Skin Type
Face steaming is an absolute game-changer for your skin—and probably one of the best ways to get that spa experience at home.
Read MoreJojoba Oil for Skin: Our New Favorite Multi-Tasker
When you can find a product that does the same job as pricy serums for a tenth of the price, it’s cause for celebration, which is why we’re beyond excited about the jojoba oil for skincare trend. We’ve known about the benefits of using jojoba oil for hair, but who knew you could slather the stuff on your skin too?!
Our Favorite Serums & Oils for Gua Sha
Gua sha sculpts the face and moves stagnant energy, increasing circulatory flow and lymphatic drainage. Regular gua sha facials promote collagen production and lift facial muscles to create a more defined jawline and cheekbones, but you’ll notice a reduction in inflammation, tension, and puffiness after a single session.
Read MoreNon-Toxic Kitchen
Your Guide to Non-Toxic Cookware & Kitchen Utensils
Investing in safe cookware and kitchen accessories ensures that every meal made at home has a positive impact on you and your family’s health. Simply put, it doesn’t matter if you’re buying organic produce only to then cook in pots that are leaching harmful chemicals.