Therapy Explained on YouTube
explain, demystify, & destigmatize mental health and mental health treatment
Why Resolutions Fail
The Parentified Child
Licensed Therapist and Mental Health Advocate
Inside and outside of the therapy office, I cover mental health aspects that take into account BIPOC cultural experiences: from family dynamics and generational trauma to boundary setting and work-life balance.
I specialize in working with the Latinx Community-- particularly in supporting first and second generation latinx professionals in navigating bicultural identity and breaking toxic generational patterns.
I strongly believe that everyone has a right to free mental health information and education so I dedicate my extra time to mental health advocacy through Instagram(@denisspleiner), YouTube (Therapy, Explained), and a podcast (My Therapist Friends), as well as speaking engagements.
I have also had the privilege to develop workshops and presentations for universities, organizations, and corporations.