El lupus es una enfermedad autoinmunitaria crónica y compleja que puede afectar las articulaciones, la piel, el cerebro, los pulmones, los riñones y los vasos sanguíneos de manera que provoca inflamación generalizada y daño del tejido en los órganos afectados
My Journey
My real story!
I’m 37, a proud mother of three 👼 (15,12 & 8), a military spouse to the greatest guy ever. I’ve been very fortunate to travel and live all around the word (Japan, Germany, Texas, Georgia & now Virginia). I’ve Accomplished many things in my life, but being overweight for the last 14 years of my life, has been the hardest and the most I’ve struggled during my lifetime, because Since being diagnosed with Lupus and Artritis I haven’t been able to do stuff with my children or husband or even take care of myself accordingly! I tried many diets plans, I waisted lots of money trying new diets, tricks and everything that will help me loose weight..... until I started researching and I found Keto, slowly I started changing my eating habits, meal prepping, switching the “bad” stuff to the “good” stuff, but honestly I will fell off the wagon every time... until I started being committed, consistent and accountable i started seeing the results! I’m proud to say that 90 pounds have gone out of my body, and now I’m working towards toning my body, taking care of my self and the most important loving me the way I’m am!
I’m thankful for the #keto community
Old vs. New
Never give up!
Tips for a better you!
Get plenty of sleep. Sleep is really important for *our physical and mental health. ...
*Eat well. ...
*Avoid alcohol, smoking and drugs. ...
*Get plenty of sunlight. ...
*Manage stress. ...
*Activity and exercise. ...
*Do something you enjoy. ...
*Connect with others and be sociable.
Thank for supporting my journey
My children, my everything, my motivation, all I need!
My Lupus Journey
Invisible Fight
Lupus is a systemic autoimmune disease that occurs when your body's immune system attacks your own tissues and organs. Inflammation caused by lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart and lungs.
Que es el Lupus
La guerra invisible
Challenges
Monthly Challenges
June goal was to walk 100 miles!
#QuestSquad!
After a killer work out @questnutrition bars are my go to.... high on protein, low on carbs and full of fiber, @questnutrition bars give me a boost of energy to keep going.
When you ask me which @questnutrition product is my favorite there you have it!
#imyoursquest #questsquad #onaquest #ad
My YouTube Channel
Desiree Keto Journey
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