My Journey

My real story!

I’m 37, a proud mother of three 👼 (15,12 & 8), a military spouse to the greatest guy ever. I’ve been very fortunate to travel and live all around the word (Japan, Germany, Texas, Georgia & now Virginia). I’ve Accomplished many things in my life, but being overweight for the last 14 years of my life, has been the hardest and the most I’ve struggled during my lifetime, because Since being diagnosed with Lupus and Artritis I haven’t been able to do stuff with my children or husband or even take care of myself accordingly! I tried many diets plans, I waisted lots of money trying new diets, tricks and everything that will help me loose weight..... until I started researching and I found Keto, slowly I started changing my eating habits, meal prepping, switching the “bad” stuff to the “good” stuff, but honestly I will fell off the wagon every time... until I started being committed, consistent and accountable i started seeing the results! I’m proud to say that 90 pounds have gone out of my body, and now I’m working towards toning my body, taking care of my self and the most important loving me the way I’m am!

I’m thankful for the #keto community

Old vs. New

Never give up!

Tips for a better you!

Get plenty of sleep. Sleep is really important for *our physical and mental health. ...

*Eat well. ...

*Avoid alcohol, smoking and drugs. ...

*Get plenty of sunlight. ...

*Manage stress. ...

*Activity and exercise. ...

*Do something you enjoy. ...

*Connect with others and be sociable.

Thank for supporting my journey

My children, my everything, my motivation, all I need!

My Lupus Journey

Invisible Fight

Lupus is a systemic autoimmune disease that occurs when your body's immune system attacks your own tissues and organs. Inflammation caused by lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart and lungs.

Que es el Lupus

La guerra invisible

El lupus es una enfermedad autoinmunitaria crónica y compleja que puede afectar las articulaciones, la piel, el cerebro, los pulmones, los riñones y los vasos sanguíneos de manera que provoca inflamación generalizada y daño del tejido en los órganos afectados


Monthly Challenges

June goal was to walk 100 miles!


After a killer work out @questnutrition bars are my go to.... high on protein, low on carbs and full of fiber, @questnutrition bars give me a boost of energy to keep going.

When you ask me which @questnutrition product is my favorite there you have it!

#imyoursquest #questsquad #onaquest #ad

Keto 8 months Anniversary

From 170 to 140 pounds

Happy 8 months of my new life style

My YouTube Channel

Desiree Keto Journey

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Work out at home

Work out

At home workouts

Gratitude is the best medicine, it heals your mind, your body and spirit. And attracts more things to be grateful for”. #grateful

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From unhappy to happy

It’s not a race it’s a journey  —

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