I’m an internal medicine resident doctor in my third year of training. I love memes, medicine, makeup, skincare, and cats!

Currently posting memes and surviving residency, all while building my social media so I can entertain as many people as possible with evidence based medicine in a variety of topics.

Follow me as I continue to grow this community who supports mental and physical well-being for all neurodivergent and neurotypical people ❤️

Swipe ⬅️ to see my links and more information

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My Top Picks

My top recommendations for you

For now this is a place of my favorite things, some are affiliated links that benefit both of us, others are completely free resources everyone should have the ability to use.

Keep checking in for updates!

Click below for further information about each of my top picks ❤️

Donate to Keep Me Caffeinated

Thank you for following and supporting me on this journey. Currently sharing memes to educate and grow a supportive community. Continue to follow for future products made with you in mind ❤️

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GoPuff $10 Credit for First Time Users

Sign up with the link below and we both get $10 credit bestie! I love using GoPuff for every day essentials when I’m too tired for the store

GoPuff Referral Link

Venmo $5 Sign Up Credit

Click the link below to sign up for Venmo and both of us get a $5 credit bestie!

$5 Venmo Sign Up Credit

Best Food Tracker for Health: Daily Dozen

An easy food tracking app started by Dr. Micheal Gregor, MD. No calories or macros, only whole foods with descriptions of each food in the app. Perfect for those who want to eat an evidence based diet for health

Daily Dozen App

Click below for the links mentioned in posts, the best resources for health and wellness, and affiliate links

Also if you appreciate my content, Venmo me enough to stay caffeinated so I can keep grinding and building a community of mental and physical wellness ❤️

Learn How to Save a Life: CPR Courses My Favorite Free Resource for Nutrition/Diet The Best Food Tracking App - No calories involved Sign up for GoPuff and get $10 off your first order!Venmo me so I can stay caffeinated 🙏🏻