Meet Coach Lex

Coach Lex is a passionate, hardworking, & exuberant girlie! She’s a Pelvic Floor Physical Therapist, Certified Mat Pilates Instructor, and Pregnancy & Postpartum Athleticism Coach

Coach Lex is here to empower women to move their bodies in all eras of their life. Whether you’re trying to get into exercise for the first time, you’re looking for an addition to your current exercise program, or you’re looking for a low impact exercise that feels good for your body — Dr. Lex is here for you!

She also works by day as a Pelvic Floor PT with a passion for treating the pregnant and postpartum population!

She can’t wait to meet you!

My YouTube Channel

Come move with Coach Lex, subscribe to her channel for workouts to lengthen & strength your body!

What’s your passion?

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE