❤️ This is my Story …

22 Months of Shame 🙈 …

I can’t believe I’m sharing this, it’s something I’ve never revealed before… 🙈

but the voice inside I can’t ignore, even though I’ve suppressed it, tried to set it aside, saying, oh that didn’t fit the mold…

I cannot continue hiding 😶‍🌫️ from my own Truth, so I have to embrace it, to make peace with it, so that I can move forward afresh into this brandnew chapter of my life…

If I have to title this Post, it would be “𝟮𝟮 𝗠𝗼𝗻𝘁𝗵𝘀 𝗼𝗳 𝗦𝗵𝗮𝗺𝗲”

Twenty two months ago, when the whole world 🌍 shut down due to VID, not only it took a toll on our business — not being able to have weekly offline events — but it also affected my health 💚

Because I was working from home 🏡 100% of the time, I got really comfortable … and within just 7 months, put on sooo much weight! 😱

8kg to be exact!

I was at my heaviest I’ve ever been in my life!

Being this heavy, I was not able to sleep 😴 well at night, always low energy, feelings of lethargy, my left sided migraine became more frequent.

Did I mention that I needed painkillers 💊 like Arcoxia 120mg to ‘buy’ some pain-free moments …

But the most painful thing wasn’t these physical symptoms.

It was Shame that was so Suffocating, holding me back.

I really was not proud of myself.

How can I let myself become sooo huge?? 🤦🏻‍♀️

You see, I never struggled with my weight before — having been in the weight management industry for 8 years, helping so many others slim down or tone up their bodies.

** It was one of my most fulfilling chapter in my past — hearing so many happy testimonies 😊 **

The picture below was taken February 2021, that was when I decided something has to be done, to turn things around.

I tried whatever I knew of — eating less and exercising more, I ate super clean meals, determined doing intermittent fasting, popped some Fat Burners too!

All I can say is that it was an uphill battle.

During all these while, my hubby 🧐 was heavily doing research 🔬 into this game-changing way of eating & living …

And when your other half is changing into a new eating lifestyle 🍽, somehow you’d definitely be dragged into it …

I was skeptical 🤔 in the beginning.

But when I experienced not only the kg dropping, but also my body fats, and my body age become significantly younger — all these while, feeling so satisfied with my meals! 🥘

No more hungry jitters.

I was finally set free — no more a slave to my hunger hormones!

I became a Believer 💛

==> Reset Your Hormones with Dr. Su Lin <==

The photos below 👇 they are 90 Days apart.

The most powerful force on the Earth 🌏 is the human soul on fire 🔥

And I would contend that the most powerful force behind that force is a life on purpose ❤️ and pursuing a Vision 👁 relentlessly.

There’s an ancient proverb that says, without a Vision the people perish, so it makes sense to me that with a Vision, people come alive.

I feel that I’ve turned my life around, a brandnew chapter, no turning back.

Persecutions may come.

This is not my first in life 🤷🏻‍♀️

But at least, I am living my Truth, I have Peace ☮️

Now I’m on a Mission to help others do the same & raise more Awareness to this way of living ❤️

Are you coming along with me? ✨🤩

Kotthika Chia

Danny lost 7.1kg within 5.5 days through our Body Repair Bootcamp batch #4 !!

His first day at the Bootcamp, Danny’s weight exceeded the maximum that our machine can measure!

Adline Teow

She is a Breast Cancer survivor, through our Body Restore Bootcamp, she lost 4.1KG within 6 Days 🤩

Janice Leong

Your top recommendations for your followers

Ami Lee

She is a vegetarian 🌱 , through our Body Repair Bootcamp , she lost 2.6KG within 6 days! 🤩

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Through our Body Repair Bootcamp , she lost 4.9KG in 6 days! 🤩

🧑🏻‍🍳Chef Jason

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Caroline from East Malaysia

Caroline was on 5 years of high blood pressure medications 💊 and her doctor advised her to lose at least 10kg of weight…

She was struggling to lose even 2kg!

Her blood pressure reading ranges from 150~200 mm Hg.

Through our Body Repair Bootcamp and our guidance, within one ☝️ month’s time, she lost 6.4kg! 🤩

Best part is, she could stop her high blood pressure medications now 😊


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She is a Breast Cancer survivor, through our Body Restore Bootcamp, she lost 4.1KG within 6 Days 🤩

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