Tune in for a chat as we navigate through our chaotic 20s and aspire to create our dream lives, focus on self Improvement and give tips on how to manifest in your goals.
In our opening episode we start things off with hosts Brooke & Mie talking about how they meet and how/why they took a leap of faith from an early age to live overseas. They share how a big decision like moving abroad impacted their lives and goals.
In this episode we have our first guest! Leah Messinger is an inspiration to those around her - with her determination and self discipline having earned her incredible results and opportunities in the fitness world, body building comps and her own entrepreneurial ventures. Brooke & Leah sit down together for a chat about how she made it to where she is today. We hope you too can take a leaf from Leah's book and be inspired by the "go hard or go home" attitude she lives by.
Alrighty, welcome to episode #2! Today Brooke & Mie discuss the power of daily habits and routines. AKA how to harness self improvement practices to unlock your full potential and show up as your best self EVERY DAMN DAY. They delve into the magic of gratitude, meditation, fitness, journaling, visualization, goal setting and much much more.
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