Dream Life Junkies
Become your best self & create the life of your dreams with us!
Tune in for a chat as we navigate through our chaotic 20s and aspire to create our dream lives, focus on self Improvement and give tips on how to manifest in your goals.
1. Taking a Leap of Faith in the Direction of your Dreams
In our opening episode we start things off with hosts Brooke & Mie talking about how they meet and how/why they took a leap of faith from an early age to live overseas. They share how a big decision like moving abroad impacted their lives and goals.
4. Leah Messinger on Self Discipline, Body Building Comps & Starting a Business at 22
In this episode we have our first guest! Leah Messinger is an inspiration to those around her - with her determination and self discipline having earned her incredible results and opportunities in the fitness world, body building comps and her own entrepreneurial ventures. Brooke & Leah sit down together for a chat about how she made it to where she is today. We hope you too can take a leaf from Leah's book and be inspired by the "go hard or go home" attitude she lives by.
2. The Power of Daily Habits & Routines
Alrighty, welcome to episode #2! Today Brooke & Mie discuss the power of daily habits and routines. AKA how to harness self improvement practices to unlock your full potential and show up as your best self EVERY DAMN DAY. They delve into the magic of gratitude, meditation, fitness, journaling, visualization, goal setting and much much more.