Dynamic flows by ellen
Create Movement, Create Stillness
Nourish the soul through the teachings of yoga.
I aim to deliver a practice that not only invigorates the body, but also integrates the mind, body and emotions resulting in a deep sense of gratitude and presence in ones own life
I have a great passion for understanding and incorporating advanced postures, but also love a practice that acts to soothe and restore.
My offerings are both in studio and online. There will also be some limited spots for individual and group privates
Please send me a message to say hello, tell me about your practice or if your new to yoga.
Sending love and light your way
ℰ𝓁𝓁ℯ𝓃
In Studio Offerings
Monday
World Gym Coffs Harbour
6.15 pm - restorative yoga
Call to book - (02) 5621 8114
Professional photography by geoff baldry photography
Privates and Groups
☆Individual sessions
- perfect for students who are not comfortable in a group setting, want to work towards a specific goal or wish to receive a more tailored class.
- $90 an hour
- includes travel costs, equipment, initial assessment and class planning etc
☆Group sessions (+4)
- perfect for small groups wanting to share the benefits of yoga. These might include bridal showers, baby showers, birthdays, weekends away etc.
$25 each for 1 hr
$30 each for 1.5 hr
☆Corporate sessions
- I would love to work with a business as part of a wellness program. Benefits of yoga in a corporate setting include the decrease of stress and helping to create a more positive atmosphere.
⬇️ Email inquiries ⬇️
About me
I am mum to my beautiful daughter Octavia and have been practicing yoga for around 5 years with a few hiatus's. I always come back to yoga, it is my home and where i find my true sense of self. I wish to gift this to others in a sincere and passionate way. My current passion project is working with Yoga On The Inside, the Australian ambassador of the Prison Yoga Project. It's a true honour to serve a population whom might have never had the opportunity to reap the benefits of a mind body practice.
Dynamic flows by ellen Online offerings
Classes to come ⤵️
▪️strong vinyasa
▪️restorative
▪️yoga nidra
▪️pranayama (breath work)
I will also be taking requests from time to time - check my insta stories or send me a message ♡
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📷 @geoffbaldryphotography