Dynamic Personal Fitness
It’s not where you start it’s where you finish!
My name is Damian, I am a qualified Master trainer and personal trainer.
Health and fitness has been a part of my lifestyle since I was a young boy! My passion is coaching people through a holistic approach to fitness.
I help people become the best version of themselves mentally, physically and spiritually.
Your goals are my goals, I help people incorporate fitness as a lifestyle rather than a chore! I customise the training that best suits you, so you enjoy it and get the results you are after!
One on one coaching
Fitness/Meditation/Yoga/Breath-work
Group sessions
Fitness/Meditation/Yoga/Breath-work
12 week life transformation program
6 week corporate health and well being program
Book a free consultation call below to learn more!
I am also one of the founders of W4C you can check us out on Instagram @w4c__
W4C is a community that allows you to show up as your authentic self. There is no judgment, no ego just love and acceptance of who you truly are! We celebrate the individuality in people and envoke growth. We build winners.
You are surrounded by loving, caring and authentic humans who just want the best for each other! This inclusive community is able to continue by a donation of your choice (the average donation is $15) this means no one will miss out.
We have a number of events during the week see below which ones you'd like to come to, probably all of them haha...
Elwood bathers every Monday @5:55AM - We gather on the beach to undertake breathwork, meditation, cold dip and sing and dance if ya feeling it! You do you!
Yoga - St.Kilda Botanical Gardens every Tuesday @6:25PM and Thursday @6:25PM - We gather just down from the Dickens St entrance near the playground.
Best group abs session in town - MO Moran Reserve every Wednesday & Friday @7:55AM - We gather just in front of the outdoor gym.
Women's Challenge - MO Moran Reserve every Saturday @7:55AM - We gather just in front of the outdoor gym.
We want to make this accessible for EVERYONE, and we mean EVERYONE! If you are not in the position to donate, that's okay! Bring your positive energy, show the love that is more than enough.
We have a weekly schedule we post on Instagram you can follow us here @w4c__
Peace and love.