I have always had an interest in health and fitness, but just couldn’t quite figure my own s*#! out.
Enter 2020 and the pandemic - and my survival instinct kicked in to truly shift my focus to overall wellness and happiness in the time I had free.
After struggling for the vast majority of my life, on and off of fad and crash diets, I sunk all of my time into figuring out a sustainable way to be happy and live a life I could be proud of.
I’ve lost 45 lbs and counting and have a pretty darn good system figured out. So I furthered my education, got my certification in personal training and nutrition and dove into an internship with Show Up Fitness.
I’ve now shifted my focus to helping people who struggle with all of the noise and myths within the fitness and nutrition space figure their s*%! out too - with ebooks, online courses and 1:1 training.
Wanna know more?
I’ve got you. Click the link below to head to my official website!