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welcome to mars ☄️✨

In this space I am committed to providing transparent and honest reflections on living with ADHD + anxiety and providing practical tips for navigating life and the workplace (in the US). I am NOT a doctor and do not have the expertise to medical advice- please direct medical questions to your healthcare providers or reference the DSM-5.

RESOURCES:

ADHD HYPERFOCUS PLAYLIST 👻

I chose not to be in the creator fund for my own safety! If you enjoy and support my work: Venmo = earthtomars8

ALL SPOTIFY PLAYLISTS 🎵 @beatsbymars

Follow my homecooking blog on IG @eatsbymars! 🍋

Podcast: RSD from an Intersectional lens (Sandra Coral)

Podcast: Equity in ADHD Care for POC 🌎 (ADHD Experts)

Podcast: Better Eating for ADHD 🥬🥑 (ADDitude)

Email me to work together or inquire about 1:1 career coaching

Use O*NET to explore career options

About me!

advocate | trainer | educator

Hi, I’m Mars! A Proud Leo, ENFJ, young millennial, & international adoptee living life with ADHD & more. Engaged to the love of my life + mom to a rescue pittie. Major Washington Caps fan. Based in the DMV area.

professional:
I have an M.A. in Education & Human Development — expert in adult learning, teaching design, and early career advising. | Certified MBTI Practitioner (CAPT) & Certified Mental Health First Aid Provider (NCBH)

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