I’m extremely busy and when I fail to take care of myself, my caregiving abilities suffer. Always put on your own oxygen mask first!

Several years ago I was blessed to meet Cristin. Among other bountiful gifts, she’s a gifted aromatherapist who has studied the science and art behind essential oils. She has a stick of useful blends she’s has created or she can work with you to create your own custom blend.

Something I always feel better doing and don’t do enough is to get out into nature.

“Heaven is under our feet as well as over our heads.” Henry David Thoreau