About Me —

“We impress from afar, but impact from up close” - John Maxwell

My mission is to empower a community of women to grow stronger both physically & mentally and with purpose. It is my goal to teach & encourage women to transform their mind, body, and lifestyle through daily practices of movement, reflection, and mindful eating.

In Faith + Fitness, women come together to overcome challenges they never thought they could. Your daily decisions & daily disciplines are the keys to success in creating the life you have always wanted. I will share with you the tools I have learned so you too can become the best version of yourself.

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