Embrace Adventure & Yoga
Open the door to adventure...
Life should be lived!
It should be fully embraced for all its joy and mess because challenges make us strong!
When is the last time you challenged yourself?
Join me for a hike or for a yoga class, both which will help you to embrace your uniqueness and capabilities, just perfectly as you are!
Yoga Classes
Are you ready to Embrace Yoga?
Join me...
Can you spare 2 minutes to complete a survey?
In the craziness of 2020/21 it has become even more imperative that children are taught skills such as resilience and emotional regulation.
As educators, we can support their development to do so teaching movement and mindfulness techniques
Please click the link below to take part in a short survey (educators only - all year levels)
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE