Hi, my name is Emily Asalde. I’m a proud wife and mother of two! For those of you who know me personally, know I have a passion for holistic health, wellness & lifestyle. What led me to it?

Sadly, 5 years ago my health took a turn.
After having my first born, I developed debilitating anxiety, depression, chronic fatigue, brain fog, amongst other symptoms. After seeing countless doctors who claimed I “was healthy” and gave me no answers aside from medication — it led me to put my health into my own hands.

Learning about alternative medicine otherwise known as western medicine/holistic practitioners — it opened up a brand new world for myself and my family. I learned about the root causes to my debilitating symptoms. I was diagnosed with an autoimmune condition, which is something that a vast majority of the population suffer with. I quickly learned that by switching my lifestyle — what I eat, apply on my skin, the importance of sleep, etc. — it could put my body in homeostasis and keep my health thriving!

So here I am. Sharing my knowledge and simple things you can do to better your health.

On my next slide, I will share some of my favorite companies that are clean, safe and effective in hopes that it can make a difference for you too 🫶🏼