I’m a Certified Holistic + Integrative Nutrition Health Coach who helps motivated women overcome exhaustion, emotional distress and wellness overwhelm so they can create more energy, equanimity, and optimized health.
AKA they finally look, feel and live their best.

When I turned 36, I was diagnosed with an autoimmune disease that forced me to quit my graphic design freelancing and readjust my lifestyle due to extreme fatigue and pain. Now at 44, I am passionate about sharing the secrets that helped me overcome these obstacles and inspire other women to overcome their own so they can start the wellness journey they need to thrive in their personal and professional life.

I transformed my creative branding experience into a unique personal wellbeing method that allows women to clarify their personal values, align into their inner wisdom, and truly know themselves. It would be my privilege to help you create a life with focused clarity, greater ease and explosive joy. Are you in?

LET'S GET TO KNOW EACH OTHER!

Coaching is suited to focus on client led sessions where the coachee is encouraged and supported to find their unique path towards wellness.

Coaches support this process by
• Asking high-mileage questions
• Providing a safe, non judgemental and confidential relationship
• Being present and mindful
• Practice active listening skills
• Providing tools to discover what needs focus
• Get clarity in the action steps they need to take
• Serve as an accountability partner to ensure success and lasting results
• Consolidate your wellness concerns into a personalized program that will help you reach your goals.

Wellness coaches work hand in hand and serve as a bridge between any patient and their doctor, therapist, nutritionist, psychiatrist or medical provider. This enables the patient to accomplish their specific goals faster.

I support you in a holistic wellness journey that emphasizes in a “whole-person” perspective that dives deep into your physical, mental, emotional & spiritual state to find optimal wellness.

Every approach is individually tailored to help you in:
• Emotional Management
• Unblocking limiting beliefs
• Stress & Anxiety Management
• Establish healthy & sustainable habits
• Adopt a wellness lifestyle
• Accountability Partner to accomplish goals
• Support in finding balance
• Coping with a condition or autoimmune disease
• Learn to listen to your body

Did you know that having a wellness coach as your accountability partner increases your performance from 65% to 95%?

If you are ready to take your life experience into a new level, you have come to the right place.

Book a free consultation with me and lets figure out this together!!!

IIN - Institute of Integrative Nutrition
Holistic Health Coach
New York

Personal Journey
Autoimmune Warrior 2014 to Autoimmune Thriver 2022+ (and counting)
I will share with you all the knowledge and experience I have gained through my personal health and wellness journey.

Wellness Network
I have a variety of wellness consultants, doctors and lab companies that will help us, if necessary, through your journey.

Graphic Designer
Art Institute
Florida

If you are interested in learning more about where I studied to become a wellness coach and want to learn it for yourself, heres a link to hook you up with a special discount in tuition.

“I enjoyed Emmy’s coaching expertise because she was present, calm, and offered a non judgemental and safe space for me to express myself. I was able to discover emotions that were keeping me from having clarity in taking the next step.”
Olivia R.

“I felt understood by how she dealt with her autoimmune journey. I am sure I will be able to discover my own path into wellness with her continuing support”.”
Marie L.

“Emmy’s tools to help me find more balance in my life were amazing. This has helped me feel more at peace and less anxious. I highly recommend you working together with her.”
Paola G.