As a recently graduated nurse anesthesiologist & intuitive wellness facilitator, I firmly believe in caring for, and healing the whole self. Join me as I share my journey towards wellness authentically & unapologetically in hopes of encouraging others.

Throughout my career trajectory, I’ve become certified in the modalities of yoga, mindfulness/meditation, and more recently as a SVOUND Certified Soundbath Practitioner. Many of my trainings were sought out in effort to gain a deeper understanding of personal therapeutic measures I adopted as coping mechanisms to work through personal triggers of anxiety & PTSD.

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Let’s be social!

I offer a suite of wellness offerings inclusive of yoga, guided meditations, restorative yoga workshops, and Soundbath sessions. Browse the list below to find your path to Surrender. I look forward to helping you heal.

Weekly Community Soundbath

Held in an intimate setting, this offering is ideal for the St. Louis local or traveler wanting to connect with others in a shared healing environment. Space is limited, sign up to secure your spot! Investment $50

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Prívate & Semi-private Soundbaths

1:1 Soundbath intuitively tailored to encompass time and space to allow you to rest & reset. Investment begins at $175 for 75min session + consultation.
May add an additional person for $75 ($250 for couples)

Group sound sessions for 3 to 5 individuals Investment begins at $600 for 90min session + consultation.

For groups of 5 or more and corporate offerings please contact for scheduling & availability.

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Partnerships & Collaborations

I am currently open for booking quarter 4 of 2023 with open availability in 2024 for retreats, community partnerships, & wellness events. I would love to connect and discuss alignment opportunities to find out how I can serve alongside you in bringing equity & diversity into wellness.

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