What to expect when you choose to add any of my services to your birth plan:

- ADVOCACY + SUPPORT
• Above all else, I am here to support and advocate for you, your partner, and your family, however that may look for you.

- EDUCATION
• Anatomy of Labor and Birth - an exploration of the Sacred Anatomy and how birth works.
• Guidance and Educational Tools - tips and references to help you and your family make informed choices.

- MINDFULNESS TECHNIQUES
• Tools of Meditation - learn how to integrate deep listening & self-care that support mental & emotional wellbeing during pregnancy, preparation for labor, or coping through this new transition of motherhood.

- COMFORT MEASURES + ESSENTIAL OILS
• Techniques and Tools To Enhance Comfort - acupressure, stretches and partner exercises to help cope with pain & discomfort.
• Aromatherapy - 30min. consultation where we discuss the ways essential oils can enhance your experience.
• Hands-on and Virtual options available.

- VIRTUAL DOULA SUPPORT
• Audio, Video, and Text Communication - to support clients at a distance.

- Inquire For Investment Prices -

What to expect when you choose me to be a part of your birth plan:

- ADVOCACY + SUPPORT -
• Above all else, I am here to support and advocate for you, your partner, and your family, however, that may look for you.

- PRENATAL CARE -
• 5+ prenatal visits to help you lay the groundwork to help you achieve the birth you are envisioning
( Number of visits depends on the stage of pregnancy you are in when we connect)

- BIRTH SUPPORT -
• In-Person or Virtual options available.

- POSTNATAL CARE -
• 15hrs of Postnatal Care that best fits your needs - we will discuss what support looks like for you in this new journey
• I offer help with establishing the support system you need, help with meal prep, organizing space for optimized comfort during feeding & if you have other children, I can offer assistance with setting the kids up with an age-appropriate activity they can do while you focus on feeding baby.
(5hrs max per day to be used over 30 days)
• Inclusive Feeding Support - nursing, chest feeding, bottle feeding, etc.
Support that fits your vision for your baby.

- EDUCATION -
• Anatomy of Labor and Birth - an exploration of the Sacred Anatomy and how birth works.
• Guidance and Educational Tools - tips and references to help you and your family make informed choices to lead to the vision and preparation of your desired birth.

- MINDFULNESS TECHNIQUES -
• Tools of Meditation - learn how to integrate deep listening & self-care that support mental & emotional wellbeing during pregnancy and preparation for labor.

- COMFORT MEASURES -
- & ESSENTIAL OILS -
• Techniques and Tools To Enhance Comfort - acupressure, stretches and partner exercises to help cope with pain & discomfort.
• Aromatherapy - 30min. consultation where we discuss the ways essential oils can enhance the experience of birth.
• 3 Products Catered To You - your choice of three aromatherapy products to help with your pregnancy/labor. (recommendations below)
• Hands-on and Virtual options available.

- VIRTUAL DOULA SUPPORT -
• Audio, Video, and Text Communication - to support clients at a distance and help with troubleshooting pre-labor as well as preparing for birth.

- Inquire For Investment Prices -

What to expect when you choose me to be a part of your birth plan:

- ADVOCACY + SUPPORT
• Above all else, I am here to support and advocate for you, your partner and family, however that may look for you.

- PRENATAL CARE
• 3 Prenatal Visits - to help you lay the ground work to help you achieve the birth you are envisioning.

- BIRTH SUPPORT
• In-Person or Virtual options available.

- POSTNATAL CARE
• 9 Postnatal Visits - we will discuss what support looks like for you in this new journey.
• I offer help with establishing the support system you need, help with meal prep, organizing space for optimized comfort during feeding & if you have other children, I can offer assistance with setting the kids up with an age appropriate activity they can do while you focus on feeding baby.
(3-5hrs a day, 3 days a week, for 3 weeks)
• Inclusive Feeding Support - nursing, chest feeding, bottle feeding, etc.
Support that fits your vision for your baby.

- EDUCATION
• Anatomy of Labor and Birth - an exploration of the Sacred Anatomy and how birth works.
• Guidance and Educational Tools - tips and references to help you and your family make informed choices to lead to the vision and preparation of your desired birth. Discussions and resources about postpartum depression & the signs to be aware of.

- MINDFULNESS TECHNIQUES
• Tools of Meditation - learn how to integrate deep listening & self-care that support mental & emotional wellbeing during pregnancy, preparation for labor & coping through this new transition of motherhood.

- COMFORT MEASURES + ESSENTIAL OILS
• Techniques and Tools To Enhance Comfort - acupressure, stretches and partner exercises to help cope with pain & discomfort.
• Aromatherapy - 30min. consultation where we discuss the ways essential oils can enhance the experience of birth.
• 3 Products Catered To You - your choice of three aromatherapy products to help with your pregnancy/labor. (recommendations below)
• Hands-on and Virtual options available.

- VIRTUAL DOULA SUPPORT
• Audio, Video and Text Communication - to support clients at a distance and help with troubleshooting pre-labor as well as preparing for birth.

- Inquire For Investment Prices -

I am a trained aromatherapist and I have a passion for helping others find holistic solutions to some of our everyday stressors. My training is based on essential oil safety & their therapeutic properties so I can better assist you with the best method of use & which oils will best benefit you.

I make a wide variety of products, from diffuser blends & personal inhalers to lotions/balms & clay face masks. I make each item specifically for each client based on my knowledge along with the client's personal preference, which in my opinion plays a big role in the effectiveness of a product.