When I was 30 I came to a BIG fork in my path, I was given a cancer diagnosis. In that moment I knew I had a choice. I could choose the path of denial and status quo OR I could choose the path of empowerment, education, and lifestyle changes.

I choose the path that took control of my health. I learned that my diet mattered and I made some drastic changes.

20 years later, I am still learning ways to improve my health and love sharing my journey. I hope I can inspire you to take charge of your journey and live the vibrant life you were made for.