About

It’s hard to love life when you don’t feel healthy.

I know because I’ve been there too.
My own health journey started over a decade ago.
I spent years piecing together advice from different books, blogs, mentors, and practitioners, and even studied nutrition, just to figure out how to heal my gut and overcome chronic fatigue, anxiety, eczema, bloating, and food sensitivities.

My practice embraces evidence-based nutritional medicine, herbal medicine, & lifestyle modifications to help simplify health — AND get you results.

I understand with pure empathy, that the road to optimal health can be confusing, it is also not easy, but with a ground approach, I am here to meet you where you are at and facilitate achievable and long-lasting changes.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE