About

The Working Mom Wellness Balance : The Struggle is Real

Hi 😘
My name is Courtney.
I ‘m a wife, mother of 2 + a fur baby and a full time Order Management Specialist trying to maintain my wellness, crush work goals and be a fab mom.

One day I got tired of feeling blah and stuck in the same routine. So, I decided to start focusing on myself, personal development and my all around wellness. I’m trying to find balance and learning to make time for myself, even if it’s only in short spurts.

The working mom struggle is real, but I’m hopeful I can do this and create a better me and help guide others through their journey and help you conquer those goals.

Interested?

Follow the link and fill out your contact info 😉

Looking forward to hearing from you.

Click Me 😘

My Favorite Supplements

Products I use daily

Recommendation #1

This can help with:
⚡️Benefit your overall health so you can feel better
⚡️Provide healthy energy
⚡️Support healthy weight loss
⚡️Support regularity and healthy digestion
⚡️Curb cravings

Vegan Strawberry Shakeology

Recommendation #2

Benefits:
⚡️Increase skin elasticity
⚡️Reduce the appearance of wrinkles
⚡️Support healthy nails

Collagen Boost

Recommendation #3

Benefits:
⚡️Increase energy and endurance
⚡️Improve intense exercise performance
⚡️Sharpen focus and reaction time
⚡️Increase muscle power output
⚡️Delay exercise-induced muscle fatigue

Pre-Workout Energize Formula

Recommendation #4

Benefits:
⚡️Speed muscle recovery
⚡️Combat exercise-induced muscle soreness
⚡️Reduce muscle breakdown
⚡️Promote muscle protein synthesis
⚡️Improve adaptation to exercise
⚡️Improve muscle strength recovery
⚡️Support muscle glycogen recovery

Post-Workout Recovery Formula

My Links

MBF (Muscle Burns Fat) My favorite program

9 Week Control Freak Off The Wall (no equipment)

9 Week Control Freak (with door track & core ball)