Coach / Therapist

Experiencing & Creating heaven on the earth

🔶Self love mindset coach

🔸Having better relationships with food, body and yourself
Eating disorder / Food restriction recovery
Distorted body image issues / Body acceptance
Mindful / Intuitive /conscious eating

🔸Body work therapy
Tension and emotional release exercises
Soars massages
Dance therapy

🔸NLP/ EFT / Hypnosis Therapist

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🔶Why i do what i do

Hi everyone all around the world,
I am Fay.

🔸I am a coach/ therapist and guide.

I’m helping people who have destructive relationships with food, eating, their body and themselves.

🔸from the one who try to recover from eating disorder to someone who has obsessive diet rules, not enjoying eating or struggling with distorted body image, and not appreciating their body(The relationship we have with ourselves manifest in so many different ways as you know:)

🔸My life brought me here today, as a coach, therapist, guide and supporter for people who are struggling with themselves.
Not because i have the best knowledge in nutrition, or most experienced dietitian,

But because i know the despair you feel,
When you put your face down into the toilet in the middle of the night and try not to make sounds of puking so that you don’t wake up others.

Because i know the sadness you experience when you see your face with red eyes in the bathroom mirror under dim light because of all the pressure from vomiting.

Because i know the helplessness you feel when you can’t stop shoving the food into your stomach no matter how much you don’t want to eat them.
So you swallow all the food in front of you with tears of desperation.

Because I know how desperate you want to not to be yourself and hate every inch of your body and want to demolish them.

Because I know how shameful and guilty you feel about your behavior and yourself so that you can’t share with anyone but to keep it to yourself and pretending everything is fine while you are getting rotten inside.

Because i know what it feels like to everything around you is so overwhelmed and out of control.
It seems there is nothing you can do about it anymore so you want to end it for good.

🔶And I did, I finally end it for good.

🔸I died once,
then born again
and now I live different life.

I believe I really died back then
And someone put me into this little heaven called Bali from emergency room of the hospital in Korea
Because now I am experiencing and creating haven on the earth.

🔸I don’t believe there is such a thing as heaven where we all need to wait until we die.
If God is someone who really loves us so much and creates us with love, then he wouldn’t make our life as hell when we are alive, and make us wait until the moment we die to savor and flourish.

I believe the only moment of here and now is the place called heaven,
And it’s our choice to make sure here and now where your life lays is the heaven for yourself.

So this is why i do what i do,
Experiencing and creating heaven on the earth,
🔸And make sure others do the same.
Because i know it too well to ignore the pain and suffering when we are in the hell.

So I am saying one more time,
I am Fay.
I am a coach/ therapist and guide.

I know there are people out there who are going through the same thing as I did,
So I offer it anyway.

🔶If you are someone who struggles with food, diet, eating or your body and accidentally reading my post,
Please be kind to yourself.
Please give warmth to your one and only self.
Show the appreciation and gratitude to you, who endure all the sadness and despair
Just this moment, for few second,
Put your hand on your body,
And send love to it,
with me.

Who is Fay?

15years of eating disorder survival

🔶Why i do what i do

Hi everyone all around the world,
I am Fay.

🔸I am a coach/ therapist and guide.

I’m helping people who have destructive relationships with food, eating, their body and themselves.

🔸from the one who try to recover from eating disorder to someone who has obsessive diet rules, not enjoying eating or struggling with distorted body image, and not appreciating their body(The relationship we have with ourselves manifest in so many different ways as you know:)

🔸My life brought me here today, as a coach, therapist, guide and supporter for people who are struggling with themselves.
Not because i have the best knowledge in nutrition, or most experienced dietitian,

But because i know the despair you feel,
When you put your face down into the toilet in the middle of the night and try not to make sounds of puking so that you don’t wake up others.

Because i know the sadness you experience when you see your face with red eyes in the bathroom mirror under dim light because of all the pressure from vomiting.

Because i know the helplessness you feel when you can’t stop shoving the food into your stomach no matter how much you don’t want to eat them.
So you swallow all the food in front of you with tears of desperation.

Because I know how desperate you want to not to be yourself and hate every inch of your body and want to demolish them.

Because I know how shameful and guilty you feel about your behavior and yourself so that you can’t share with anyone but to keep it to yourself and pretending everything is fine while you are getting rotten inside.

Because i know what it feels like to everything around you is so overwhelmed and out of control.
It seems there is nothing you can do about it anymore so you want to end it for good.

🔶And I did, I finally end it for good.

🔸I died once,
then born again
and now I live different life.

I believe I really died back then
And someone put me into this little heaven called Bali from emergency room of the hospital in Korea
Because now I am experiencing and creating haven on the earth.

🔸I don’t believe there is such a thing as heaven where we all need to wait until we die.
If God is someone who really loves us so much and creates us with love, then he wouldn’t make our life as hell when we are alive, and make us wait until the moment we die to savor and flourish.

I believe the only moment of here and now is the place called heaven,
And it’s our choice to make sure here and now where your life lays is the heaven for yourself.

So this is why i do what i do,
Experiencing and creating heaven on the earth,
🔸And make sure others do the same.
Because i know it too well to ignore the pain and suffering when we are in the hell.

So I am saying one more time,
I am Fay.
I am a coach/ therapist and guide.

I know there are people out there who are going through the same thing as I did,
So I offer it anyway.

🔶If you are someone who struggles with food, diet, eating or your body and accidentally reading my post,
Please be kind to yourself.
Please give warmth to your one and only self.
Show the appreciation and gratitude to you, who endure all the sadness and despair
Just this moment, for few second,
Put your hand on your body,
And send love to it,
with me.