Hi everyone I'm Pauline,
after passing my big 50, my weight increased year by year and my heaviest was a size of XXL! My metabolism started to slow down. I always felt tired from years of work, stress, plus sitting all day in the office and I hardly exercise. I even had difficulty climbing 2 floors of stairs. I disliked taking photos and always hide behind groups, as I wasn't confident with how I looked on camera.
After a body check-up and signs from the report. It was a wake up call for me. I didn't want to face the common senior health issues like high blood pressure, high sugar levels and high cholesterol. I knew I had to do something.
I was desperate to find ways to lose my weight. I want to be healthy and able to travel around with my husband and enjoy life after retirement.
While I was searching for answers, I found my coach on FB hosting a community workout session for a Transformation Program. I was inspired on the nutrition and the holistic approach on balanced diet coupled with healthy active lifestyle.
I loved the concept, the environment and the amazing community. Through the Transformation Program, I lost a total of 15kg, 8% body fat and my body age got younger by 19 years. I'm really happy that I've reduced my dress size to M now and I feel so much lighter.
My energy level improved and amazingly it's smoothly ease myself into my menopause. I look so much younger now, my complexion improved and I have a better hydrated skin. Most importantly, I have learned ways to eat smarter, making smarter choices and I've developed a sustainable healthy lifestyle for myself & my family💖
Providing SUSTAINABLE results and my committed support to ensure your result is my passion. Hopefully inspire you and make you realize that you deserve to become healthy and fit as age is just a number, we will truly be able to make a change when we put our minds to it.
If you are thinking about starting your own health and body transformation, to LOOK and FEEL YOUR BEST, happy browsing and look forward to connecting with you!
The 10-days Lean & Tone Project is a health, fitness and lifestyle series!
It will give you the head start you need to achieve your best transformation and targeted to help you cultivate the life ling habits instead of short term result.
为期10天的项目是一个健康，健身和生活方式系列！ 这将为您提供最佳转换所需，针对性地帮助您养成生活习惯，而不是短期结果。
▶️ Customise Nutrtion Plan
▶️ Healthy Snack Recipes Tips
▶️Learn healthy eating habits
▶️ Detox
▶️ Shrink Belly Fat & Body Fats
▶️ One-on-one Coaching
▶️ Group & live support calls
Hi, I'm Annie Lim and I'm 42 this year, a marketer in an advertising agency for 20 years.
I have always have an extremely busy working schedule that contributed to my weight spiked from 45kg to 58kg and I developed gastric problem. But I always believed exercise will help me to lose weight instead of changing my meals. I'm a food lover, hence I wasn't ready to give up my favourite food to lose weight!
In March 2020, I saw the transformation of IG friend Amanda, a mother of 2 kids, has lead my curiosity. Amanda has referred me to coach May Li. Since then my life changed, my weight was reduced from 58kg to 48kg in 3 months healthily without cutting down my meals. My energy and strength level increased tremendously and my gastric attacks didn't come back.
I am truly grateful to WXS community, the coaching and guidance by my my lovely Coaches Jason & Mayli. Not forgetting my angel Amanda ❤️
When you set your mind to achieve a goal, and stay consistent, you will definitely achieve it!
2 years ago, when I was 39 I decided I wanted to look great for my 40th birthday! I wanted to be fit. It was a personal goal.
So, I did what many ladies nearing their big 4-0 would do. I signed up for a gym and got myself a fitness instructor. Sounds like a perfect plan, doesn’t it? But little did I know. Needless to say that I did not stick to my goal with merely a fitness instructor. No surprise there. How many of us have set a goal but simply not followed through? But then, eight months ago, I started working with my accountability partner, my wellness coach, Mayli Tay. Mayli is based 4,200km away from me in Perth (I live in Malaysia). She has always been there to remind me to focus on my goal, and today I am so happy and thankful to her for helping me along that path.
Mayli has held my hand from afar, guiding me every step of the way. Today, I am eating right, my energy levels are amazing, I am super focused (which as one would expect, has really helped me with work) and I don’t get tired as often as I used to. And as a bonus, migraines that I used to get on a regular basis have completely stopped! The list of gifts I have received is endless and I know that this is only the beginning of my journey.
Eight months in and I feel fantastic. I have guided many of my friends all over the globe and am now trying to do for them what Mayli did for me.
What drives me is the smile on their faces and the senses of satisfaction they experience and share with me, when they lose their kgs on the weighing scale and that restores their livelihood. They send me pictures in their newest outfits with a glow on their faces, ready to confidently stride into town with a body that feels, and looks, great! I want to continue to spread this cheer and happiness to everyone that I can reach.
Within 8 months, I have dropped 15kgs, reduced 10.8% body fat, 3 layers of visceral fat and my body age has gotten younger by 25 full years!
We all can do it together with 80% nutrition, 20% healthy active lifestyle, 100% mindset!💖
For things to change, you have to change - JIM ROHN
HELLO! I’m Ifa. I’m a 35-year-old lawyer. I have struggled with my weight for years. Numerous times people had told me that I would not be able to lose weight and the jokes and criticisms against my weight had made me build walls to hide my emotions.
However, thinking on a positive note, in years facing those criticisms had made me a stronger person. It also made me accept who I am and taught to love myself and my body.
I have always felt tired and had struggled to stay active. Body pain and leg pain was prone to me.
I was introduced to Wellnessxperts by my dear friend Amath, last year, and through her I met my coach Zulfa. Without the both of them, I could not have achieved my goals in the journey to a healthy lifestyle. I joined the "10 days Lean and Tone Program". I lost 3 kg in this program and In 10 months, I have lost 24 kg. I’m still working tirelessly to reach my goal!
In this journey not only did i lose my weight, I have found a new family, who does not hold back from lifting anyone up. Their support and encouragement are what everybody wants, and I’m truly blessed to be a member of this family.
Goodbyes to body pains, tiredness and fatigue. Hello to liveliness and active life. I have never felt more alive and my brain is so active now. Being part of this family and in this journey, I have got inspired by our wellness coaches. Now my aspiration is to inspire other to achieve their goals in been fit and into a healthy lifestyle. Huge thanks to my coach Zulfa and my friend Amath. AND all the coaches ❤
I was so inspired by this amazing lady 😍
Hi my name is Pik Lin, my weight went up to 75kg after my first pregnancy and after delivered my twin baby, my weight remain that high 😣. After my Postpartum of 6months, I started my Herbalife program and got back in shape after 5months and joined my first BTC body transformation challenge. My weight has dropped from 65kg to 50kg , body fats from 35.5% to 25.2% 💪
During my second pregnancy, I gained even more weight! I decided to join the "journey to be a fit a mom program" when I was 3months postpartum. Again, my weight dropped from 63.3kg to 53kg in just 3months time and body fat from 34.1% to 27.1%😱
I am so happy to be able to get back in shape. I want to continue this healthy lifestyle. Thank you my coach Yann 💖
来来来，看看生了三个孩子的Celaine 健康减肥挑战过程😎
我是Celaine教练。要减掉孕后体重一直是我面临的挑战。我已经尝试了许多方法，例如不吃饭，去减肥中心，减肥药，排毒茶等。似乎没有任何效果。也许我确实看到了一些变化的方法，但是它将很快反弹。
由于我的无知和回避情况，我总是给自己找个借口，因为做妈妈的我总是忙于安排工作，照顾孩子和家人。很快情况就变糟了，衣服的尺寸从M变到XL，这影响了我的自尊心和自信，倒是穿什么都是不好看😣
当我开始为期10天的挑战计划时，我的绝望局面告一段落。不知不觉中。在5个月内，我减掉了10公斤体重和8％的身体脂肪，而我却年轻了17岁，我只改变了80％的营养和20％的锻炼运动。
我很高兴能做一出这样的决定：给自己一个更好的机会和改变，并相信给身体提供最好的营养。
我相信这不是短暂的改变而是这永久的生活方式！
#正能量满满 ＃活出最精彩的自己 #减肚腩
#健康减肥 #产后减肥
Transforming your appearance and experience a real image transformation. Capture the moment through a professional photo featuring the best version of yourself!
▶️ Personal meal plan crafted to your body type
▶️ Professional magazine cover shot
▶️ Fashion tips
▶️ Skin care regime
▶️ Workout
Options to upgrade your make over experience to enhance your new look:
🔹Professional make-up artist
🔹Professional hair stylist
** T&C apply
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE