About me
Healthy Mind. Healthy Body. Healthy Lifestyle.
Hi! I’m Carly! A wife, mom and lover of all things health. I’m the owner and Health & Fitness Coach of FIT with CARLY. FIT with CARLY teaches women how to create healthy habits that they can use everyday to create a healthy lifestyle that they love! I take the stress out of food and exercise and break it down as simple as possible. I believe all women should feel healthy, sexy, and confident in their bodies from the inside, out!
Growing up I was an athlete, always playing sports and fell in love with the weights and never looked back. I competed in 4 NPC figure competitions between the years 2014-2017. After competing I got myself very sick from the consistent yo-yo dieting, extreme cardio, and extreme diet. I developed a very serious eating disorder, along with a number of other health issues. I soon realized that health was not about having a 6-pack or toned arms, but about FEELING good on the inside first!
My goal for all women is that they can learn from me. Learn that living a healthy lifestyle doesn’t mean restrictions, extreme cardio, missing out on social events. But that they learn to live a healthy, balanced, sustainable lifestyle that can mold them into the confident, sexy, healthy women that they are meant to be!
My goal in my career is to teach as many women as I can that your health should ALWAYS come first because you are so WORTH the time and energy to take care of yourself.
My life as a mama & wife is busy, crazy, amazing and I couldn’t be more thankful for the path that God has chosen me to do.