Hi everyone! If you’re here, you’re probably trying to figure out who the heck is this! Lol

My name is Flo, I’m 26 years old and live in Middle Tennessee!

I am first and most importantly, a mother to my sweet NJ!

I am an athlete and I have loved moving my body for more life since I was a kid.

I am the head coach and co-founder of the best spin studio in TN, CHAMPIONSPIN FITNESS & CYCLE STUDIO 💖