Come and join us!
6.30pm ~ Twilight Flow, Great Rollright Village Hall *message me to book*
9.30am ~ Awakening Flow, Lion Yoga, Long Compton (book through studio)
6.30pm ~ NEW! Twilight Flow, Oddington Village Hall, Nr Stow *message me to book*
6.00pm ~ Twilight Flow, Chipping Norton Methodist Church *message me to book*
11.00am ~ Vinyasa Yoga Flow, Soho Farmhouse, Great Tew (members only)
*My classes are £12 drop in or £45 for 5 classes (with a 2 month expiry). There is a 6 hour cancellation window for my classes.
To enquire about private yoga or to book onto a class please drop me an email by clicking the link below.
Ski & Yoga Adventures in stunning Alpe D’Huez
16th March 2024
Come with me to a charming chalet in an ancient unspoilt village in the Dauphiné region. Part of the sunniest resort in the French Alps perched on a beautifully scenic slope in a corner of the Alpe d’Huez ski area. Within easy access to the slopes, a spa area and hot tub, sublime views, half board catering and twice daily yoga (with me!) it really doesn’t get much better than this. If you love skiing, snow capped mountains, spa treatments, cosy fires, and of course lots of yoga then this magical retreat is perfect for you.
Vaujany is a hidden gem. From the nursery slopes of Montfrais and Alpette, to the more challenging terrain of the Pic Blanc glacier, this skiing region has something to offer everyone. We will be staying in a stunning 5* luxury chalet rated the best chalet in the region by The Guardian. You can take full advantage of an incredibly large lounge, spacious dining area, Spa area and outdoor hot tub.
3 x nights and 7 x nights available in luxurious chalet accommodation with balcony and en-suite bathroom
Half board dining (hearty continental breakfasts and freshly prepared evening meals) Afternoon tea & cake
Daily ‘Wake up’ morning yoga practice
Daily evening Yin yoga by a log fire
Use of indoor sauna
Use of outdoor hot tub surrounded by incredible snow capped mountains
Robes and slippers are provided
What’s Not Included
Flights & travel insurance - there are frequent low cost flights with EasyJet or BA into Grenoble and Lyon.
Transfers - these can be arranged
(upon booking we will advise you of the best flight options that will correspond with the chalet transfers)
*there’s also an option to enrol on a ‘Learn to Ski’ package - requires a minimum of 6ppl to run
All levels of yoga and ski enthusiasts are welcome on this retreat and there is no obligation to attend all the yoga sessions on offer. We’ve had complete beginners sign up and I always provide modifications and progressions for those that need them. There is so much to do and see or you can simply relax with a glass of wine in the hot tub!
The chalet is limited to 10 bedrooms with some rooms already booked. You arrive on Saturday 16th March with two different stay options to cater for your budget:
3 x nights (twin room) - £475 pp (4 spaces)
7 x nights (twin room) - £949 pp (1 space for 1 or a couple sharing a bed)
Payment can be paid in full or broken down into a 50% deposit upfront with the balance payable by the end of January 2024 (£20 admin fee) or a deposit of £149.50 with a 6 month payment plan (£40 admin fee)
If you have any questions or concerns please don’t hesitate to get in touch! Drop me an email below and let’s make this incredible adventure happen! Eeeek I can’t wait!
Wild Hearts Retreat to the Greek island of Corfu
9 ~ 12 May 2024
If you need to relax, escape the daily routine and feel brand new again then this is the perfect retreat for you. Come with me to the island of Corfu (Kerkyra) in the Ionian Sea. Enjoy a few days away staying on an eco-conscious organic farm estate, a short walk from the beach in the north-west of the Island, enjoy yoga twice a day plus lots of fun things to see and do. Corfu boasts a stunning landscape of glistening turquoise waters, quintessential white houses, rugged coastlines and Byzantine castles. The beautiful architecture reflects its cultural heritage from years spent under Venetian, French and British rule. A truly incredible island to explore and one of my favourite destinations!
Our venue for 2024 is brand new and has been designed and built in an eco-conscious way. The location of our villa offers absolute privacy as well as total relaxation. A minimal, elegant and creative sanctuary to detach, expand and release. We will be within walking distance of the dramatic cove beaches of Agios Georgios and the breath-taking mediterranean coast. Bicycles will be made available to all our yogis to explore the mountainside.
3 x nights accommodation in a luxury private villa with pool and stunning mountain views surrounded by lush greenery and fruit trees
3 x morning sessions of Vinyasa / Mandala Yoga flows
3 x daily breath work or Pranayama
3 x delicious plant-based brunches
3 x evening sessions of deep Yin Yoga to unwind and calm
2 x wholesome and fresh plant-based evening meals
1 x asana workshop
What’s Not Included
Flights and travel insurance - EasyJet fly regularly from London airports
Transfers - these can be arranged for those that need or you can hire a car
Yoga mats and props - please bring your own
Lunch - there are lots of cafes and restaurants in the nearby towns and beaches
Final evening meal - we will be dining as a group at a local taverna!
This retreat is suitable for anyone who would like a long weekend away on a gorgeous Greek island! Expect lots of yoga, delicious fresh food, sunshine and stunning scenery! Beginners and intermediate practitioners of all ages and abilities are welcome and there is no obligation to attend all the yoga sessions on offer. There is so much to see and do on the island or you can simply relax with a good book by the pool.
*NOW SOLD OUT*
Solo rooms and shared rooms are available and these will be sold on a first come first serve basis.
Your own room all to yourself, single occupancy - £595 per person
Shared twin room - £475 per person
Please complete a booking form (please request) and make your payment in full or pay a non-refundable deposit of £250 to secure your place. The final balance is due by the 9th March, 2024.
A Reawakening Retreat in magical Malaysia
22nd October 2024
Looking to unwind on a tropical island somewhere in Southeast Asia? Join me in paradise for an immersive and nutritious yoga experience where you will be embraced by five-star luxury and tour some of the most popular travel spots this country has to offer. This yoga retreat is centered around vitality, nourishment and self inquiry whilst surrounded by an abundance of Mother Earth’s powerful energy. You will have ample time and space to unplug, re-charge, detox and rejuvenate. Enjoy daily guided yoga and breathwork along with luxury accommodation and cuisine plus experience the hidden ancient cultures and multi-ethnicities of the beating heart of Malaysia; Kuala Lumpur.
Langkawi is an archipelago made up of 99 islands on the west coast of Malaysia. Surrounded by the Andaman Sea, the main island offers a mixture of picturesque paddy fields, dense jungle, exotic wildlife and tranquil waterfalls. The expansive shoreline is fringed with romantic white-sand beaches and swaying coconut trees. Sample local cuisine at the night markets, ride a cable car over the island, cross the world’s longest skybridge, hike through the tropical rainforest or scuba dive to glimpse at life beneath the sea. Then retreat to the deluxe 5-star suites at the Tanjung Rhu Beach Resort, where the staff are an absolute delight and can’t help you enough. It’s a dream destination.
Kuala Lumpur is the capital and beating heart of Malaysia. Its modern skyline is dominated by the 451m-tall Petronas Twin Towers, a pair of glass-and-steel-clad skyscrapers with Islamic motifs. Home to numerous mosques and temples, Kuala Lumpur is a city full of history. We will explore many Buddhist temples and Hindu shrines, in particular Batu Caves with its large golden statue of deity Lord Murugan, god of war and son of Shiva and The Sri Mahamariamman Temple, Kuala Lumpur’s oldest Hindu temple. The local culture and the art scene are fully incorporated into these temples; each one boasts a unique and spectacular design.
The glamorous Shangri-La Hotel is in a prime location and offers a relaxing break from city life. Stay in their exquisite suites and taste their extensive dining choices, you’ll feel utterly spoilt!
Pangkor Laut is a privately owned island located three miles off the West Coast of Malaysia. This piece of paradise has been 2 million years in the making, and here you will find one of the world's premier resorts nestling in the shade of forest giants as old as the land. You will find no other resorts - just secluded bays curled around pristine beaches, evening skies woven with colour, and a deep sense of serenity. A combination of luxury, natural beauty and age-old wilderness woven together to produce an environment where peace and magical moments are the currency. Wooden buildings blend seamlessly into the forest as if nature had been the architect dictating how walls curve around foliage, and roofs open up to allow trees to continue on their journey to the sky. Nature is respected here, almost revered, and it rewards visitors in ways that simply need to be experienced.
What’s Included - 9 nights
🔶 6 NIGHTS in Langkawi staying at Tanjung Rhu Resort in 5-star luxury shared apartments with en-suite and balcony
🔸Board basis - Half board: includes buffet breakfast + evening meal
🔸Daily morning Vinyasa yoga and breathwork
🔸Daily evening Yin yoga (including 2 twilight sessions after dinner to experience the Shala at night)
🔸Private Beach BBQ
🔶 2 NIGHTS in Kuala Lumpur staying at The Shangri-La in a shared club executive room with en-suite + incredible views of the city skyline
🔸Board basis - Club Lounge: includes buffet breakfast, unlimited afternoon tea and evening canapes with alcoholic beverages
What’s included - 13 nights
The same 9 night package plus the following:
From Kuala Lumpur we head by speed boat to the breathtaking luxury resort of Pangkor Laut for relaxation, spa bliss and more yoga.
🔶 3 NIGHTS in Pangkor Laut Private Resort in a luxurious shared apartment with en-suite bathroom
🔸Board basis - buffet breakfast only
🔸Daily morning yoga and breathwork
🔶 1 NIGHT in Kuala Lumpur at The Shangri-La (as before)
We will then depart/fly home on the evening of the 4th November.
🔸08:00 - 09:15 Energising Vinyasa Yoga & Pranayama
🔸09:15 - 10:15 Breakfast
🔸10:30 Free time for exploring, hiking, local trips, sightseeing, beach time or spa treatment
🔸16:30 - 18:00 Evening Yin Yoga & Relaxation
🔸18:30 - 20:00 Dinner
times are subject to change upon arrival
How to get there
We fly out on the 22nd of October 2024. Please note arrival will be on the 23rd (Malaysia is 8 hours ahead so we lose a night in transit). We then fly onto Langkawi island.
We will start to look at flight options April 2024 with a view to booking around May 2024. There was no rise in flight prices this year plus there were more options for those looking to book indirect flights to save money.
The estimated price for flights is £800-£850 with Malaysian Airlines, but you may find indirect options for as little as £500-£550. We will reach out with all options available next April.
What’s not included
🔸International and domestic flights are not included.
🔸Dinner on Pangkor Laut Resort is not included but you will want to experience all the different culinary experiences this island has to offer. I can vouch for the restaurants, they are incredible, you will be spoilt for choice.
🔸If you want to upgrade your room - please let me know and we can quote for this. Please note that if upgrading, the person sharing with you will also need to upgrade, unless booking solo.
The ultimate health and wellness retreat for both yoga faithfuls and novices alike. This retreat will cater for everyone from beginners through to hardcore enthusiasts. The retreat includes yoga classes with stunning views, breathwork, relaxation and meditation. Prepare to strengthen your body, rebalance your nervous system and restore inner calm on a beautiful tropical island.
From Tuesday 22nd October
🔸9 NIGHT package: £1345 per person
🔸13 NIGHT package: £1795 per person
🔸Deposit of £299 per person based on a shared room. Non refundable and due at time of booking.
The balance to be paid via the below options:
🔸Payment in full - 50% due 31st January 2024 and 50% due by 30th April 2024
🔸Eazy Collect - 9, 12 or 18 month payment plans are available (an admin fee is applicable - £40/£55).
🔸Solo rooms are available at a supplement of £474.00 (9 nights) or £787.00 (13 nights).
Please get in touch if you are interested and would like to go through any of the above. I look forward to experiencing this wonderful adventure with you!
Who am I?
Yoga & Movement Teacher
Hello! I’m Rhi
I’m a 380hr certified yoga teacher with a love for movement and mobility. My teaching style and specialities are Vinyasa Flow, Mandala Vinyasa, Yin and Pranayama. I host and facilitate yoga retreats and events in the UK and around the world.
I place emphasis on the flow of breath, body awareness and cultivate proprioception through well-planned, creative and often challenging sequences. Expect to release tension, improve your flexibility, develop a deeper awareness of yourself with a compassionate focus on living in the present moment.
Approximately 14 years ago I found yoga (or perhaps yoga found me) but it continues to work for me to this day and I love to explore this practice with others. Please get in touch if you would like to come along to a class or try a 1-1 session with me.
*TRAINING & CERTIFICATIONS*
200hr YTT - Zenways, Julian Daizan Skinner (Founder & Zen Buddhist)
50hr Yin Yoga - Jane Bakx & House of Inner Power
20hr Yoga Nidra for Mental Health - The Yogologist (Shaura Hall)
30hr Mandala Vinyasa Methodology - Dulce Aguilar (Founder) & The Yoga People
10hr Yoga Class Theming - Jennie Wadsten & Melanie Cooper
10hr Anatomy & Physiology applied to Yoga - Andrew McGonigle (Doctor Yogi)
30hr Pranayama & Breathwork - Jane Bakx & House of Inner Power
30hr Integrating Yoga Therapy Skills into Cognitive Behavioural Therapy (CBT) - Veena Ugargol, Sam Bottrill, Heather Mason, The Minded Institute
A selection of yoga videos designed for YOU
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