Hello Foodie

Cannot believe you’re here!

My name is Frankie!!

I’m an online wellness coach. I’m here to create a community of women who are able to empower themselves to create a healthy & sustainable lifestyle.

I believe your environment can greatly impact your mental health. I believe a change in your lifestyle can open doors for your health and well-being. Where taking care of you first will inevitably lead you to helping others more!

Most of my mornings are spent with a gorgeous cloudy rainy day looking out into the trees with a freshly strong brewed coffee in my hand with a fur baby on either side. Along with weekend hiking adventures summating mountains!

Learning and understanding food and where is comes from is how I feel in love with cooking.

I’ve discovered my potential which has led me to this purpose of helping others do the same.

Thank you from the bottom of my heart for supporting me through my journey by following along on my page!

Stay connected with me below!

When it comes to being healthy&fit, It’s not just about what you do in the GYM it’s really about what you do in the kitchen!

-Autumn Calabrese

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE