So, I’m an enneagram 6 and as a little girl I always liked to feel safe in all things. Well, now I can just flush that down the toilet because motherhood makes you feel exposed and vulnerable in all kinds of ways. It’s like my vital organs are running around outside of my body 🤣

Fast forward to modern day, I‘ve fallen in love with yoga, mindfulness and meditation. I always felt anxious which progressed to full on anxiety attacks after my sweet aunt passed. I knew something had to be done. I tried yoga and it was the first time I experienced a taste of what a still mind and peace felt like. I was hooked!! I became certified in holy yoga which led me to learn about mindfulness and meditation.

There is a beautiful and peaceful stillness that we all have the ability to tap into...actually it’s our natural state but the mind gets in the way.

I would love to connect with you in my VIP group on Facebook where we love cute activewear and seek balance mind, body and spirit.

See you there!!

Love, Light + Leggings,

Gabby