On my blog.
Yoga: Benefits beyond the mat
September is National Yoga Month in the U.S., a whole month dedicated to educating people on the benefits of Yoga and how it is a great practice to improve life in the physical and mental level.
But, what are the benefits of practicing yoga?
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5 consejos para practicar yoga en casa
Desarrollar tu práctica de yoga desde casa es posible y acá te doy cinco recomendaciones para sacarle el mejor provecho.
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7 reasons to start meditating right now
If meditation has been on your list of things-to-do for a while, in this post I'm giving you 7 reasons to end procrastinating and start today.
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7 razones para comenzar a meditar
Si la meditación ha estado en tu lista de cosas por hacer desde hace un tiempo y quieres intentarlo, aquí te doy 7 razones para dejar de procrastinar y comenzar hoy mismo.
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Hola.
I’m Gaby
A Mechanical Engineer turned Yoga & Meditation teacher.
Here, I share all the tools that I find helpful in my journey to be a better version of myself. I’m still learning but one of my passions is to share what I have figured out so far. My job is holding space for you, so you can walk your own path.
I’m so excited to see what we can build together.