On my blog.
Yoga: Benefits beyond the mat
September is National Yoga Month in the U.S., a whole month dedicated to educating people on the benefits of Yoga and how it is a great practice to improve life in the physical and mental level.
But, what are the benefits of practicing yoga?
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5 consejos para practicar yoga en casa
Desarrollar tu práctica de yoga desde casa es posible y acá te doy cinco recomendaciones para sacarle el mejor provecho.
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7 reasons to start meditating right now
If meditation has been on your list of things-to-do for a while, in this post I'm giving you 7 reasons to end procrastinating and start today.
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7 razones para comenzar a meditar
Si la meditación ha estado en tu lista de cosas por hacer desde hace un tiempo y quieres intentarlo, aquí te doy 7 razones para dejar de procrastinar y comenzar hoy mismo.
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Hola.
I’m Gaby
A Mechanical Engineer turned Yoga & Meditation teacher.
Here, I share all the tools that I find helpful in my journey to be a better version of myself. I’m still learning but one of my passions is to share what I have figured out so far. My job is holding space for you, so you can walk your own path.
I’m so excited to see what we can build together.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE