Wellness Coach

CHUBBY BUNNY SINCE YOUNG, BUT I MADE A CHANGE!

Hellooo, I'am Coach Adeline here! Superb excited to share my transformation!

Thank you for giving yourself a chance to discover how to become a better version of you with me !

This is my story:
I’m a chubby kid since I was born, heaviest baby among all 4 siblings! My whole family have this fat genes (except mom) and I’m actually lucky because I exercise a lot and this makes me the least chubby one. 🤣

I’m always active in sports since primary school. I’m a basketball player for primary and secondary school team. During my college days, I used to play netball and futsal for college team and also play squash recreationally! ⛹🏼‍♀️ I have always been on a yo-yo diet!

I’m a bachelor degree sport science graduates 👩‍🎓 But my whole life is chubby and fat, seeing coursemate being so fit and lean makes me doubt myself being in the same course as them. I workout hard, morning before class I do HIIT run for 20mins, 5pm gym workout 6.30pm swim for 12 laps then go dinner, this lasted for 2 months. Results are slow and I’m so tired of exercising so hard. Still chubby afterall 🤦🏻‍♀️

Till then I met my Angel, I’ve decided to make a change, by using 80% nutrition 20% workout with 100% mindset, I’ve lost 7KG in the first 4 months and now I’ve lost a total of 11KG! from 67KG - 56KG with no rebound! 💝 -7% body fats, reduced 4 layers of visceral fats and I’ve been keeping this for more than 2 years now! 😍 Now, I’m at the better version of myself, and I’ve became healthier and happier! 💝

My goal isnt to impress people with my results, but instead to show you the POSSIBILITIES of persistence & mingling with the right community that would lift you up!🔥

I believe, there’s so many more people out there need support and walk through this journey together! ☀️ It was so easy to be picked up, i love that it personalised according to my lifestyle! ☺️ and because I love it so much, I’ve turned into a Coach and looking to inspire the community to be healthier and happier! 💝

I know there must be a reason of you reading this thru, looking for a change & wondering how you could make a change for your BODY & MIND🥰

Trust me! You deserve for a best version of you ☺️

We can do it together, step by step 🔥
Everything’s possible when you start to do it 💝