Hi My name is Tiffany a current Polysomnography Tech for Sleep Disorders and a mother of 2 athletic daughters. Whose world revolves around the Cheerleading Industry. In the process of them getting fit. I lost myself and my cute little figure. Gaining weight over the years by working long hours, not sleeping, and being sedentary at my job for 40 plus ours a week.
I became tired of being sluggish and not being able to keep up w h my daughters. To a mom that has lost 27lbs in 1 month by doing challenges and holding myself accountable.
I finally found my niche and realize that not only do I love helping people,but I can help them with their fitness and sleep in pattern.
So now I am sharing my results and sharing my knowledge with others. So they can reach their goals too.