Get NikkFITT
Personal trainer and energizer bunny
I want you to LOVE exercise!! Moving your body is a gift. We GET to move. Together in class, we will stretch ourselves to do something challenging in every class. I teach strength training and cardio and I focus on functional movements. What that means, is anything you do outside of the gym - how you walk stairs, how you carry groceries, how you reach for a box on the top shelf of your closet - that’s what we will focus on in my classes.
We also have fun. Listen to some good tunes, sweat, and talk about our favorite Netflix shows!!