Amazing workouts for Skiing and general fitness.

I am a qualified Personal Trainer who has a passion for skiing. These videos build up your general fitness so you are prepared to make the most from.your ski holidays. You can't go from .zero fitness to 6 hours a day on the slopes., Let's get your body ready.

Have you been skiing and suffered from.dekayed onset muscle syndrome? Of course you have. It is fundamental being you go skiing to make your body ready to make the most of your time in the mountains and protect yourself from injury.

Try these workouts regularly before you go skiing so you are not spending your hard earned money suffering. Make the most of it.

These workouts are also great for general fitness.

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GET SKI FIT

Workouts

Try these amazing workouts to get you super fit.

These workouts are generally specific to building up your strenght and endurance for when you go skiing but these arw also excellent for general fitness, weight loss, toning and burning calories.

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