Chicken + Bacon with Zesty Ranch Sauce

Less than 30 minutes and 4 ingredients!

Just Say No For Belly Sake

Get your complimentary copy now! Top 10 Things To Avoid To Start Crushing Your Keto Goals Today

Easy Keto Green Beans with Bacon

Just over 30 minutes and a few pantry staples and you too can enjoy these green beans!

The CranRas

Sugar Free Keto Cranberry Raspberry Limeade

Cauli ‘n’ Cheese

Play on southern Mac ‘n’ Cheese that is keto and simply DELICIOUS!

FatUp | Home

Learn more about the FatUp brand!

Keto Beginners Guide

Learn some of the keto basics to start your journey now!

Cauliflower Rice Guide: Prep, Cook, and How To Make Cauliflower Rice Taste Good

Lemon Mustard Chicken

Imperfect Body | Meet Simone

Keto Meal Planner

Want to build a meal plan based on things you ACTUALLY like to eat, look no further. Not just another generic meal plan we walk you step by step on how to build a custom meal plan that you can use over and over to hit your weight loss goals with keto.

Meet Bridgette

A regular girl that used keto to lose over 50 pounds and founder of getyafatup.com

Keto Cap

Get the official Keto Cap from the INKE (In Keto) Collection.

Keto Kills Hangry T-Shirt

Exclusive to the FatUp INKE (In Keto) Collection! If you have learned the power of keto and have officially killed hangry, this is the shirt for you!