Try leaving your mom's basement and touching grass, I know it can be hard but just try

Next you need to find women to talk to, try looking in places where women are
Now I'm a stupid fucking virgin so I have a link to help you learn where to find some.

Now this is the hardest step of them all, you need to talk to and get along with the women
Now as previously stated I don't know how to talk to women
So I have a tutorial for you