You@Gmercyu
A confidential wellness portal
Log in
Counseling services website
Our university website with our contact information, various mental health and drug & alcohol resources.
Counseling website
Virtual Walk In
On Wednesdays from 2-2:30pm we are offering virtual walk in sessions for current Gwynedd Mercy University students.
*due to licensing and regulations the student must be in the state of Pennsylvania at the time of their session*
Zoom Link
Social Hosting Website
Here
Mental Health Screening Link
Mental health screening link
Virtual Relaxation videos
Use these videos if you need a moment to distress from your day. Best when using headphones and in a quiet safe place.
5 minute meditation
Breathing exercise
30 minute body scan
Nature sounds
Nature & relaxation
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE