Is your child/teenager one of the many kids struggling with stress, overwhelm, and anxiety? Wouldn’t it be awesome to know exactly what to do to help them calm down, relax, and feel confident and capable again?

Figuring out how to help a child who is struggling with overwhelming stress, fear, or anxiety can be so difficult for the people who love them the most. I know because when my child’s struggles were at their worst, I felt like I had no idea what to do to help. As the mother of a brilliant funny child who was crippled by fears and worries, I know the struggles all too well. I spent many a sleepless night and dread-filled day wondering how my child was going to get through the day much less achieve the bright future I knew she was capable of achieving.

If you’re struggling, I get it and I can help.