Holistic fitness coach
Semi-private/small group fitness training
-functional/mobility workouts outdoors, in private gym. Offering both semi-private/group session.
-guided breath work and meditations included in program
My purpose is to walk beside you in your journey of self-validation and coming back home to your most optimized body.
I specialize in mobility/hypertrophic workouts with breath work integration included throughout the workout.
It is my knowing that a healed nervous system is the missing piece for confidence in the fitness world today.
I am here to assist you in gaining clarity of what your life goals are and give you the tools to claim what’s yours.