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Power Up Though Nutrition and Hydration

Think about it. It is more than eating fruits and vegetables or refraining from sugar and salt, or just drinking when you are thirsty it is about fueling up with the right nutrients and sending an “all systems go” message to all of your body. It is about ensuring that all of your critical systems all work in harmony so you can live your very best life. Don’t just eat. Don’t just hydrate. Power Up.

Kangen Water aka Molecular Hydrogen Water

Kangen Water Is IONIZED ALKALINE

Water that is Hydrogen rich has a high concentration of Molecular Hydrogen (H2). Molecular Hydrogen acts as an efficient antioxidant that diffuses rapidly across cell membranes and can reduce free radicals, suppressing oxidative stress.

Through the process of electrolysis, your tap water becomes Hydrogen rich Kangen Water®.

Water Test

Benefits of Hydration  —

Water is in our DNA Good Health Begins at the Cellular Level Cellular health is dependent on the proteins, mitochondria, and DNA in your cells all working in harmony. The fuel that drives the engine is hydration at the cellular level. Water accounts for 70-75% of your cells’ makeup. Proper cellular hydration helps your cells produce energy or ATP, eliminate toxins and direct nutrients to the most basic level in your body. Drinking water even before you feel thirsty will help you replenish your body’s fluids and re-energize your cells.

Improves and Protects Brain Function —

The brain is made up of 73% water. A well-hydrated brain un-taps our intellectual potential, balances our mood, helps us stay alert, improves our focus, and increases oxygen and blood flow to the brain. Depleted stores of hydration can lead to headaches, confusion, and gaps in cognition. Retain hydration by drinking every two hours and eating foods high in fiber. Think healthy. Think young. Go with the flow.

Good Hydration Postpones the Inevitable —

While aging is a natural part of living, there is no rule that we need to age quickly. Keeping your body hydrated goes a long way toward keeping all exterior and internal parts and organs moving. Water irrigates our cells, pumping up our energy levels for an extra momentum for a great workout. Exercise lowers blood pressure, cholesterol, and stress while building resilience and regulating our mood.

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