Reclaiming our wellness so we can be our best selves!

I had gotten stuck just going through the motions of life. Do you relate?
As a mom of two little ones, married to a resident, moving every two years, living far from family, my identity and wellness got lost in the chaos. And when I found it, a fire was ignited to share this gift with others! It’s time to reclaim our wellness!

Wellness is built on several factors: nutrition, fitness, relationships, finances, spirituality, sleep, and more! We cannot just focus on one area, but need to water and tend to each piece! Hence, I created Team Reclaim. Together we can tap into amazing resources that help us fill our wellness cups so that we can more effectively pour out to others and fulfill our various roles without running dry!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE